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Health And FitnessHealth And Fitness
Track progress toward your nutrition, fitness, weight loss and water goals with MyFitnessPal. This all-in-one food tracker, calorie counter, intermittent fasting tracker, macro tracker, and fitness tracker is like having a nutrition coach, meal planner, and food diary with you every day.
MyFitnessPal isn’t another restrictive diet trend. This is a health and nutrition app and daily planner to help you learn about your habits, see how you eat, make smarter food choices, find motivation & support, and conquer your health goals.
Download our health and nutrition app and start your free 30-day Premium trial to gain access to exclusive food tracker and fitness logging tools, expert guidance, and the calorie counter. You’ll soon discover why MyFitnessPal is the #1 nutrition and food tracker in the U.S., a GQ 2020 Fitness Awards “Best Fitness App,” and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.
SO MUCH MORE THAN A CALORIE COUNTER & DIET JOURNAL
It’s the leading health and nutrition app that’s like having a dietitian, personal trainer and planner, intermittent fasting timer, and nutrition coach at your fingertips.
■ Log Food – Easy-to-use planner tools make food tracking quick and simple
■ Track Intermittent Fasting – Time your fast periods and keep track of your progress
■ Track Activity – Add workouts and steps with the fitness tracker and planner
■ Track Glucose – Sync to see your glucose levels, available on Android for members with select continuous glucose monitors
■ Customize Your Goals – Weight loss, weight gain, weight maintenance, nutrition & fitness
■ See Your Progress – Track at a glance, or analyze your diet’s nutrition & calories in detail
■ Learn From a Registered Dietitian – Meal Plans customized for your target calories and macros, whether you’re into weight loss or weight gaining—with access to our Meal Planner and macro tracker tools
■ Stay Inspired – 500+ healthy recipes for a healthy diet and 50 workouts keep routines fresh and fun
■ Connect With Community – Find friends and motivation in our active forums
A CLOSER LOOK AT FEATURES & BENEFITS
Gain Valuable Insights Through Food Logging
Discover which foods fuel you best. It’s not just a calorie counter for weight loss, diet trends, or a fast route to fat loss—it’s a health and nutrition app and planner that helps you hold yourself accountable and understand what you put in your body.
■ One of the Largest Food Databases – Track calories in over 14 million foods (including restaurant dishes)
■ Fast & Easy Food Tracker & Planner Tools – Type to search, add foods from your history, or scan a barcode or entire meal with your phone’s camera
■ Calorie Counter – Automatically follow your intake with the calorie counter and see your daily progress
■ Macro Tracker – See carbs, fat & protein breakdown by gram or percentage—no need for a separate carb tracker, keto diet, or health and fitness app!
■ Nutrition Tracker and Insights – Analyze nutrition intake and set specific goals for macros, cholesterol, sodium, fiber & more
Customize Your App Experience
Choose your settings and achieve your goals with the leading health and nutrition app.
■ Custom Goals – Follow your energy intake by meal or day with the calorie counter, set goals with the macro tracker & more
■ Personalized Dashboards – Pick stats you want to see at a glance
■ Net Carbs Mode/Carb Tracker – To simplify a low carb or keto diet, view net (not total) carbs
■ Protein and Calorie Counter – Set your protein goals and track how much you eat during the day
■ Add Your Own Meals/Food Tracker – Save recipes and meals for quick logging and keep tabs on your diet
■ Connect 50+ Apps & Devices – From smartwatch, fitness trackers and other health and fitness apps
■ Track With Wear OS – A calorie counter, water tracker, and macro tracker on your watch.